Are sleep apnea sufferers at greater risk from COVID-19?
Within only a few months, the COVID-19 pandemic has swept almost all areas of the globe, putting stress on healthcare systems and instilling new anxieties in people with underlying health conditions. If you suffer from sleep apnea, you may be wondering whether this new respiratory infection poses a significant risk to you in the short […]Read more
Anxiety and sleep apnea- how to reduce stress before bed
According to The Anxiety and Depression Association of America, anxiety and stress can either be the cause of sleeping disorders or can exacerbate existing sleeping problems. Stress and sleep disorders such as sleep apnea can be both the cause and effect of each other, leading to a vicious cycle of no sleep and rising stress […]Read more
How to sleep with a noisy CPAP machine
If you’re new to using a CPAP machine, an immediate hurdle may be getting used to the noise. In fact, 29% of CPAP users reported that the noise disturbed their sleep. While many modern CPAP machines come with a silent feature, they will still make some sound. You and your partner may find this a […]Read more
How to sleep well with a CPAP mask
If you suffer from sleep apnea, sometimes spelt as sleep apnoea, then you may sleep with a CPAP machine. This is a common therapy which uses a mask to deliver steady and constant air pressure. However, some people find these masks uncomfortable, which can lead to a bad night’s sleep. To find out how to […]Read more