Author name: mark2creative

Sleep apnea, also commonly written as sleep apnoea, is a sleep disorder wherein the throat is partially or completely obstructed […]

There are many factors that go into having a restful night’s sleep, but some of the most important things you

Sleep apnea (also known as obstructive sleep apnoea, or OSA) is a common condition that affects many Australians as they

If you suffer from persistent sleep apnea, it can be difficult to achieve a restful night’s sleep. In this blog,

The association between sleep apnea and mental health is a well-established one. What is less clear is whether sleep apnea

For many sufferers, sleep apnea is a chronic disease for which there is no straight-forward cure. Luckily, there are a

Although sleep apnea is primarily a physical condition, it can have a devastating effect on mental health. Untreated, sleep apnea

Waking up throughout the night can be one of the first warning signs that people with undiagnosed sleep apnea experience.

The apnea-hypopnea index (AHI) is a scale that measures how serious your sleep disorder is. Used to test both apnea

For sleep apnea sufferers, sleeping well is a luxury that most don’t experience. Some will attest to waking up more